10 Ideas to Turn On Your Low Libido
It is perfectly normal for women to have a low menopause sex drive, especially during pre-menopause.
Over 33% of women report lower sexual desire when they enter menopause. And that's just those women brave enough to talk about it! But knowing that you are not alone does not put the fun back into the bedroom.
Women's libido is a complex issue and has many contributing factors. Emotional, psychological and physical issues all play a role.
In that regard, men have it much easier - as long as their body cooperates, their mind is usually not a problem.
Women are much more complex. So don't wait for the miracle pill to boost your low menopause sex drive. Have fun experimenting! That alone will make a difference in your libido.
Sex After Menopause
|Post menopause sex is better than ever for some women. Let's make sure you are one of them!|
Numerous foods are known aphrodisiacs. Everybody has heard about oysters! But every protein rich food can help with the fun times. BTW: Have you ever wondered why Aphrodite, the goddess of love, is often depicted with a pomegranate?
These are just some of the categories you can use to help your low menopause libido. Just follow the link to the next page at the end of the article for a lot more ideas, information and resources.
Females are complex creatures when it comes to sex. Compared to their male counterparts of the same age group, women can't just swallow a little blue pill to fix their plumbing problem (Although some women are known to use a little Viagra now and then).
Women's sexuality is more complicated than that and many reasons lie in the "mind over body" category.
The low menopause sex drive has two aspects.
| Doctors have a name for low libido: |
If your lack of desire causes undue distress and leads to problems in your life, it is called Hypoactive Sexual Desire Disorder or HSDD.
Low sexual libido is not a disease. Only you can decide what "normal desire" is. There is absolutely no definition or norm.
Aging is a big part of the problem. But this generation of woman is certainly not satisfied with fading gently into the sunset. So check out the solutions if you are looking for ideas to wake up your hibernating libido.
But because female sexuality is such a complicated issue that goes way beyond the physical aspects, women will always have to experiment with different individual solutions to find what works.
The good news is:
-- Next > Sex After Menopause- How to Make it the Best Ever ---
- If you rather check out first the reasons for menopause libido problems follow this link.
- If you wonder about what to do about Vaginal Dryness follow this link.
(Both pages will have links at the end to come back to this article.)